Unconventional Thinking

Steve's mentor taught him to question conventional thinking. This has lead to the difference in training philosophy at The Cycling Gym. While the world of cycling focuses on training by power, FTP, threshold and HiiT training we take a different approach. Here heart rate plays a key role in our training. Endurance miles are not junk. And there is more to training and cycling than just pushing out as many watts as possible.

 

 

https://online.thecyclinggym.com/videos/how-mobility-affects-your-bike-fit