Learn about our cycling and strength classes

The gym offers a unique blend of cycling and strength classes in a friendly and supportive environment. Train with a range of athletes from those new to cycling and those that are looking to excel in the local racing scene. Our clients typically range between 30 and 60 years of age, each finding their own space and program at the gym. Click on the links below for more information. 

 

CYCLING

STRENGTH & MOBILITY